BuildHER Sessions

Little moments of comfort go a long way on a busy day.

Our expert sessions make it easy to find comfort in relaxation, movement, and human connection in just a few minutes.

Enjoy building your movements!

Are you
Confronting Harassment or Discrimination?

Are you
Dealing with Stress on High Stakes Projects?

Are you
Navigating a Male Dominated Environment?

Are you
Overcoming Imposter Syndrome?

Are you
Adapting to Changing Roles and Expectations?

Are you
Addressing Safety Concerns and Risks?